Here it is…

Episode 1 of Music for Mental Health – a series of video interviews showcasing stories of how inspiring people are using music to improve their mental health.

On this week’s episode I speak to Welsh Poet and Rapper - @DukeAlDurham

Duke courageously speaks about his journey with OCD and how he uses music as therapy. “Lonely” is the debut track from his upcoming EP and we play a snippet in the episode. Be sure to follow Duke on the social media links below.

“Writing rhymes is my therapy. From a young age I’d scribble raps and poems in my old lyric book. It was my way of expressing myself; an escapism to challenge my OCD. A passion of words, flow and rhyme flared. Now I aim to make an impactful change using words, one rhyme at a time.” – Duke Al

Join us next Wednesday for another inspiring story!

Please share, like, respectfully comment below if you have enjoyed Episode 1.


#musicformentalhealth #musicpodcast #musicmentalhealth #dukeal #spokenword #creativemedicine #musicismedicine

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Follow Duke:

Twitter:   / dukealdurham  
Instagram:   / dukealdurham  
Facebook:   / dukealdurham  


Follow Amal:

Linktree: https://linktr.ee/AmalLadMusic
Twitter:   / amalladmusic  
Instagram:   / amal.lad  
Facebook:   / amal.lad.music  

Brain Artwork by Sarah Ali Racaniere:

Instagram:   / sarah_ali.racaniere  
Twitter:   / aliracaniere