These are the fastest ways to ruin your body and your life. Try to do the exact opposite.
Download Free Minimalist Workout Routines
https://www.wanheekim.com/minimalistw...

Join My Free Community
https://www.skool.com/minimalist-trai...

Minimalist Training Club VIP (Get coached by Wanhee)
https://wanheekim.com/mtc

Minimalist Bodyweight Training (No Gym)
https://wanheekim.com/minimalist-body...

Minimalist Training System (Gym)
https://wanheekim.com/minimalist-trai...

1 on 1 Coaching Application:
https://www.wanheekim.com/coaching
___________________________________________________________

My Socials:
Instagram:   / wanheekimm  
Twitter:   / thewanhee  
LinkedIn:   / wanheekim  
TikTok:   / wanheekimm  

My Other Channels:
@WanheeUnfiltered
@lifeofwanhee