IG: @ninalocs

Crystal singing bowl: https://amzn.to/3mnIcPc

Hey, y'all! In this video, I meditate with a crystal singing bowl tuned to an A. Singing bowls are great for meditation, and you don't have to subscribe to any particular religion or belief system to use them. If you're looking for a way to clear your thoughts, center yourself, and complement any other practice you have, I strongly recommend them!

This video is not intended to treat any illnesses. Please do your research on singing bowls.