Bob Roth is one of the most experienced and celebrated meditation teachers in the world. As the CEO of the David Lynch Foundation, he has taught thousands of people the simple Transcendental Meditation (TM) technique, including Tom Hanks, Jerry Seinfeld, and Oprah Winfrey, along with underresourced youth, frontline workers, and first responders. Drawing on 50+ years of experience, Bob will explain the three basic types of meditation techniques, the scientific research behind Transcendental Meditation, and its impact on brain function, stress levels, and overall health.

This talk was recorded at Summit At Sea in May 2023.

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