📲 Get the Pick Up Limes app (1-week free trial!): https://bit.ly/PUL_app
🤓 Nutrition & wellness reminders guide (PDF): https://bit.ly/PUL_nutrition_tips
💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters
🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear
🎶 Music "Memorized" by Josh Woodward. Free download at www.joshwoodward.com
  
It's not about disregarding nutrition altogether, and it’s also not about being perfect or eating healthy all the time. It's about offering yourself compassion, eating well most of the time, simplifying the complicated, and finding balance. We aren't striving to find perfection, so we can stop being in a rush to get there. Small and gradual improvements in health and wellness are what pay off the most in the end 😊
 
❓What about you? Are there any nutrition tips you wish you could tell to your younger self? Share in the comments below! ❤

FEATURED RECIPES
🌱 Thai red curry: http://bit.ly/2xatDrM-thaicurry
🌱 Red smoothie: http://bit.ly/2xb0GHu-rubyredsmoothie
🌱 Green smoothie: http://bit.ly/2yk5eQX-beginnersgreens...
🌱 Vegan chocolate chip cookies: http://bit.ly/2vY7ecE-vegan-chocolate...
🌱 Beetroot & sweet potato soup: http://bit.ly/2xSAXHp-heirloomsoup
🌱 Sweet summer fruit salad: http://bit.ly/2iDxx5R-fruitsalad
🌱 Chocolate banana bread: http://bit.ly/2yS9aFq-bananabread
🌱 Stuffed bell peppers: http://bit.ly/2vDUvuR-stuffedbellpepper
🌱 Focaccia pizza: http://bit.ly/2EXlWZn

WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: https://amzn.to/2GfbeL6
» Food processor: https://amzn.to/2IquU2b
» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
» Mini spice jars: http://amzn.to/2exHWP8
» Air-tight containers: http://amzn.to/2iPXmiW

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❤ Sadia