Find out how to transform past experiences so that you can move forward in life without sabotaging yourself.

An update on my microdosing months 3 after 1 month off
Also how I've noticed EMDR works similarly to psychedelics.
For the start of my microdosing journey go here    • The Stamets Protocol - Microdosing Ps...  

Find the talk with Jude Currivan and Pam Gregory here
https://www.youtube.com/live/dkNo9miH...

00:00 Microdosing psilocybin, final month. Being an HSP as a neurodivergence means I have to start slowly
03:30 Setting an intention - my new book still on the go. Looks at EMDR as a means of changing mental states to access memory to clear events from the past
06:50 Can communicate with the body by asking questions to release stuck patterns
10:36 Emotional Alchemy - transforming emotions so that they become your friends rather than your enemies
12:30 My first book The Scar that Won't Heal - got the title first was about the MindBody connection
13:30 Complex systems are self-organising but they need accurate information
14:21 Cosmology/astrophysicist meets astrology in the conversation with Jude Currivan and Pam Gregory - example of older women's voices of hope.
17:30 Set your intention via getting into the feeling of it. Harmony and Purpose.

Please note the review of Harmony book is in fact in 2 weeks not the following week as I stated in the video

*Watch another video*
MIDLIFE MICRODOSING JOURNEY starts https://studio.youtube.com/video/841s...
HOW TO HEAL BIRTH TRAUMA WITH EMDR    • The Value of using EMDR in releasing ...  
QUANTUM HARMONIC RESONANCE IN THE BODY    • Quantum Harmony  - Enhance Energy/Inf...  
EMOTIONAL RESILIENCE    • Reclaim Your Emotional Equilibrium: I...  
WHY ANXIETY IS NOT A MIND ISSUE    • Why Anxiety is Not a Mind Issue: How ...  
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU:    • How Childhood Emotions Are Still Affe...  

Work with me:
ORDER A BOOK: See my books here https://www.amazon.co.uk/Patricia-Wor...
MY INSTAGRAM:   / alchemy.therapies  
MY WEBSITE: https://www.alchemytherapies.co.uk/

See my books on amazon https://www.amazon.co.uk/Patricia-Wor...
Join in my Emotional AUDIT (Evergreen) Trauma Healing programme OR
Take part in the group monthly Community Sessions where we discuss a range of topics.
https://www.alchemytherapies.co.uk/bo...