If you are well on your way to achieving your goals or breaking a bad habit, there is something you can do that will keep you going even when things get difficult.

In part 1 of this series we discussed how to find the courage to start a project or a goal. Here in part 2 we will talk about keeping that courage alive, and not being afraid to observe and track your experiences as you go.

This is part 2 of a 2-part series. The entire audio podcast is available NOW wherever you get your podcasts!

Part 1:
   • It Takes COURAGE to Achieve Your Goal...  

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Want to improve your mental health?
   / @buildabetterlife  

Get in touch with Patrick today!
  / patrick.strevens  
  / selfcontrolpodcast  

Listen on Spotify
https://open.spotify.com/show/4FCejNv...

Listen on Apple Podcasts
https://podcasts.apple.com/ca/podcast...