This video explains marshmallow root benefits, origin of marshmallow, phyto chemicals in marshmallow root, how to make marshmallow root tea.

Marshmallow root has benefits of reducing dry coughing, improve respiratory system health, improve gut health, reduce constipation, improve skin health. Making marshmallow tea is an easy way to extract marshmallow root and good for consumption because its main phyto chemical, polysaccharide, plays a role while dissolved in water.

I would love to share knowledge about botanical herbs including its benefits, how to use and extract backed by scientific studies. I am also excited in sharing hands on operation of extracting different herbs including leaves, roots, flowers, barks, and whole plants.