Tired of feeling overwhelmed and burnt out from making endless decisions every day? 🤯 Well, in this video, Meredith Noble shares her secret to simplifying your decision-making process with a single question. 💡 Get ready to say goodbye to chaos and hello to a more focused and fulfilling life! 🌟✨

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We're tackling the chaos of decision-making. We make so many choices every day. It's insane! 😫 And it leaves us feeling exhausted and burnt out. But fear not, my friend, because I've got a solution for you. We need a decision-making question that we can apply to every decision we face.

This will simplify things and help us take back control of our lives.

So, here's the deal. We're constantly bombarded with distractions and decisions. We can't focus on our work, which means we end up taking it home with us and working all hours of the day. It's time to disconnect and live our lives.

🎯 The solution? Create a decision-making framework by defining what you want in life. Figure out your number one goal, whether it's spending more time with family or feeling more spaciousness. Once you have that, come up with a single question to filter your decisions. Ask yourself, "Does this decision align with my goal?" It's a simple yes or no answer that will make your decisions a breeze.

💡 Now, to make it happen, here are a few steps you can take:

1️⃣ Take some time to journal and really think about what you want in life.
2️⃣ Define your number one goal and write it down.
3️⃣ Turn that goal into a question that gives you a clear yes or no answer.
4️⃣ Use that question to filter all your decisions and determine if they align with your goal or not.
5️⃣ Make your decisions quickly and confidently, knowing that they are moving you towards your desired outcome.

So, there you have it. A decision-making framework to simplify your life. No more chaos, just clear choices that lead you to what you truly want. Say goodbye to burnout and hello to living your best life. Let's do this! 💪💕

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Timestamps

00:00 Intro
0:55 Effect of distractions on work productivity (working a second unpaid shift)
02:42 The decision avalanche and need for filtering process
03:19 Understanding personal goals and desires for a single guiding question
04:16 Example 1: Building a million-dollar revenue business
05:08 Example 2: Seeking secure relationships and situations
06:04 Formulating a single yes or no format