In this video, we are talking about 5 suggestions that include ways to get rid of depression, the new epidemic of our age. Have a good time.

************Other videos mentioned in this video************
► Stress Relief Playlist    • Stresten Kurtulma Yolları  
► HOW CAN I GET OVER THINKING? - MINDFULNESS TECHNIQUE - MEDITATION EXERCISE    • AŞIRI DÜŞÜNMEKTEN NASIL KURTULURUM? -...  
► THE CENTER OF HAPPINESS AND HAPPINESS IS IN YOUR BELLY (Second Brain)    • MUTLULUĞUN VE MUTSUZLUĞUN MERKEZİ KAR...  
► RECOGNIZE THOUGHT ERRORS TO MANAGE STRESS! / TEST YOURSELF!    • STRESLE BAŞA ÇIKMAK İÇİN DÜŞÜNCE HATA...  

********* My other videos that will interest you ************

► POSITIVE THINKING BUT HOW?    • OLUMLU DÜŞÜNME TEKNİKLERİ - OLUMLU DÜ...  
► UPGRADE YOUR MODE IN JUST 2 MINUTES!    • SADECE 2 DAKİKADA MODUNU YÜKSELT! [HI...  
► RELIEVE ANXIETY IN 5 MINUTES - BREATHING EXERCISE AND BUTTERFLY EMBRACE TECHNIQUE    • 5 DAKİKADA KAYGINI YEN - KAYGI BOZUKL...  
► HOW TO SET TARGETS? DO I KNOW MYSELF ENOUGH?    • HEDEFLER NASIL BELİRLENMELİ? DOĞRU HE...  
► PANIC ATTACK | ANXIETY | DEPRESSION | WAYS FROM OBSERVATIONS AND CONCERNS    • PANİK ATAK | ANKSİYETE (KAYGI) | DEPR...  
► 7 REASONS AND SOLUTIONS TO FEELING CONSTANTLY TIRED 7 REASONS AND SOLUTIONS TO FEELING CONSTANTLY TIRED    • SÜREKLİ YORGUN HİSSETMENİN 7 SEBEBİ V...  
► HOW CAN I GET OVER THINKING? - MINDFULNESS TECHNIQUE - MEDITATION EXERCISE    • AŞIRI DÜŞÜNMEKTEN NASIL KURTULURUM? -...  


********* My constantly updated playlists ********

► Ways to Relieve Stress    • Stresten Kurtulma Yolları  
► Motivation    • Motivasyon Videoları  
► The Art of Not Obsessing    • Kafayı Takmama Sanatı  
► Thinking Positive - Getting Rid of Negative Thoughts    • Olumlu Düşünmek - Olumsuz Düşüncelerd...  
► Self Improvement Tutorials    • Kendini Geliştirme Dersleri  
► Effective and Fast Techniques for Exam Stress    • Sınav Stresi için Etkili ve Hızlı Tek...  
► Book Suggestions    • Akıcı Psikolojik Kitap Önerileri  
► Effective Communication Techniques    • Etkili İletişim Teknikleri  
► Personal Development and Psychology    • Kişisel Gelişim ve Psikoloji  
► Inspiring True Stories    • İlham Veren Gerçek Hayat Hikayeleri  

********* My Udemy Online Trainings ********
► To access the Stress Coping Techniques training: https://www.udemy.com/course/stressle...

► To access Effective Presentation Techniques training: https://www.udemy.com/course/etkili-s...

► Written Communication (E-Mail) Techniques Training https://www.udemy.com/course/yazili-i...


►About Channel:
In this channel, you can find video content on stress, individual motivation, communication, positive thinking, psychology and personal development in general.
If you have not subscribed to our channel, you can subscribe via this link: https://www.youtube.com/c/Psk%C3%96zl...

► Who Am I?
I got my undergraduate education at Ankara University DTCF "Psychology" and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in many training and seminars related to my field. I have been giving personal development trainings to institutions since 2010 with the Kriter Corporate Training company that I am the founder of.

#depression #tipsagainstdepression