J.R. discusses auto suggestion and how it can help individuals achieve their goals by controlling their thoughts and instructing the subconscious mind to manifest their desires. He emphasizes that this skill is difficult to master but that with practice and persistence, individuals can experience great results. J.R. also stresses the importance of believing in one's abilities and the impact of our thoughts on our subconscious mind and the realization of our desires. Also advises viewers to train their minds to think differently and choose to feed it with desirable, historically accurate, and non-damaging moral content. He emphasizes that persistence, believing in the end goal, being able to concentrate and making the goal an obsession are crucial to achieving it.

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