I tried to learn as much BJJ as I could in only 30 DAYS, and then I had another match with 2 seasoned athletes.
This is what happened...


► INSTAGRAM:
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  / laurie__shaw   ​

And of course a HUGE thanks to Gracie Barra and all the crew at Pymble!
► Check out Gracie Barra Pymble:
Website: https://gbpymble.com.au/
Instagram:   / ​  


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These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)

► Exercise Bands
The Resistance Bands I use:
https://www.rubberbanditz.com/667.html
Use code - LAURIE15 for 15% off!

► Protein Powder
The Plant Based Protein Powder I use:
https://www.vedgenutrition.com/?rfsn​
Use code - LAURIE10 for 10% off!

► Boxing Gloves
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► Gymnastic Rings
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► Foam Roller
https://amzn.to/3rKSsFr

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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?


► PREVIOUS VIDEO:
I did 100 Squats everyday for 30 Days:
   • I did 100 Squats Everyday with Resist...  

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   / laurieshaw​  
So you don't miss out on the next challenge! ;)