Could flushing your poop be hindering your health? You can learn a lot about what is going on internally by paying attention to the one thing we all try and hide daily: pooping!

This talk provides 5 questions you can ask yourself to analyze and learn more about your poop and overall health. Stool testing is another way to take an even closer look at your health and what you can learn from this will blow your mind!
Sarah Greenfield is a Registered Dietitian with a specialty in sports nutrition and functional medicine. She started her career in health care and transitioned into prevention-focused nutrition, creating programs for large wellness brands like NutriBullet, Dr. Hyman, The Alliance for a Healthier Generation and HUM Nutrition. Sarah has been featured in Men's Health, Self, and BuzzFeed for her work in the nutrition field. Sarah created FearlessFig.com, a nutrition consulting practice, to guide people to use food, lifestyle modifications and supplements to correct underlying digestive issues and improve overall health. She is a marathon runner and loves anything and everything related to poop! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx