Start your day with POSITIVITY. Listen every morning! Best Motivation to get grateful & fall in love with yourself and your life.

#meditation #sleepaffirmations #positiveaffirmations

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The way you think first thing in the morning will set the tone for the rest of your day. It is a human tendency to wake up and instantly start to think about your problems and all the things that are wrong with your life. The habit of doing this means that you will always be creating the same experiences, based in the lack and limitation of the past. If you can discipline your mind in the first moments of your day to FOCUS on what is good and what you are grateful for and the love that you are, your future life will change.
What you are thinking about now is determining your future experiences.
Wake up with positive messages and images and set the tone for your day and your life to receive all of the goodies that life has to offer.

It is your choice, it is up to you to make the decision about how you wish to feel and think.

Fall in love with yourself and your life and life will show you just how much it loves you back.

The words 'I AM" have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will create your reality. You have been doing it your whole life. It is time to take control of this subconscious programming and align yourself with gratitude, love, abundance, joy and happiness. An extraordinary life is waiting for you.

Get into a comfortable position, close your eyes and relax, breathe deeply and tune into the feelings of natural abundance with I AM affirmations.

Many blessings and much love from Jess
Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us [email protected]

** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners - https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - https://goo.gl/9zLUsz
Guided Meditation for Relaxation - https://goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation - Visualize the NEW YOU:
https://goo.gl/j827rL

Visualize and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Please subscribe to the channel. Your support is greatly appreciated.

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