The First 8 Exercises of Mindful Breathing | Thich Nhat Hanh (short teaching video)
Plum Village App Plum Village App
226K subscribers
1,365,276 views
0

 Published On Jun 14, 2021

In this short teaching video from the Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through the first eight exercises of mindful breathing.

-------
Excerpt from: Mindfulness Retreat for Educators First Talk | Thich Nhat Hanh, August 12th, 2013 ➛    • Mindfulness Retreat for Educators Fir...  

-------
Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/ Enjoy! 🙏

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=O...

#ThichNhatHanh #PlumVillageApp #mindfulness

show more

Share/Embed