Check out Véronique's course 'Breathwork for Life' on the EkhartYoga Academy: https://www.ekhart-academy.com/breath...

Breathwork is a powerful and essential part of yoga, yet it's often just tagged on to the start or beginning of a class, or missed out altogether. Breathing techniques can completely shift our energy, helping us to feel more energised, calm, grounded or uplifted – yet they can sometimes be tricky to teach.

In this webinar, Véronique Gauthier offers some guidance on how to incorporate Breathwork or Pranayama into your yoga classes, followed by a Q&A session.

This webinar was streamed LIVE on 2 May 2023. Sign up to the EkhartYoga Academy newsletter to keep up to date on future live webinars and offers: https://www.ekhart-academy.com/newsle...

00:00 - Opening breathwork practice
01:37 - Webinar Introduction
07:44 - Breathwork at the start of class
11:07 - Breathwork at the end of class
12:51 - Blending Asana and Breathwork
14:45 - Breathwork variables and examples
18:44 - Breathwork and Asana examples
29:53 - Q&A

- - - - - - - - - -
Become an EkhartYoga member!
https://ekhartyoga.com/ - 14 day free trial
Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced.
Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy

- - - - - - - - - -
Join the EkhartYoga Community:
▶︎ https://www.ekhartyoga.com
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter...
▶︎ Instagram:   / ekhartyoga  
▶︎ Facebook:   / ekhartyoga  
▶︎ Pinterest:   / ekhartyoga  
▶︎ Twitter:   / ekhartyoga  
▶︎ Academy: https://www.ekhart-academy.com/

Please subscribe to this channel for regular free yoga videos
   / ekhartyoga  

#yoga #breathwork #yogateachertraining