This is my favorite morning drink (right now, it evolves) For people who LOVE coffee but happen to be caffeine sensitive also.
Medicinal Mushrooms like Chaga, Reishi, Lions Mane, offer a host of benefits and are a delicious addition to your morning coffee routine.
Having my coffee this way has allowed me to enjoy this delicious beverage, without compromising my mental health and feeling jittery or anxious all day.

For vegan option, use marine collogen! Everything is always interchangeable to suit all kinds of life styles.

For the Mushrooms I use: https://harmonicarts.ca/
For my Mixing Contraption: https://www.amazon.ca/Secura-Automati...

Alicia Bowman is an Alberta based yoga teacher. She specializes in vinyasa style, yoga for athletes and sound healing meditation practices.
She also is a long time student of herbalism and has run an herbal skin care company Green Butterfly Co since 2016.
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For more information and live classes check out www.aliciabowman.com

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