This is a book summary of Feel-Good Productivity by Ali Abdaal.
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📚 CHAPTERS

0:00 - Introduction
2:03 - Top 3 Lessons
2:26 - 1. Use the 3 Ps to increase your energy.
4:20 - 2. Procrastination usually goes back to fear, uncertainty, or inertia.
6:49 - 3. Avoid 3 types of burnout for long-term productivity.

📚 DESCRIPTION

Feel-Good Productivity offers a well-structured toolkit for crafting your own, joy-based, sustainable philosophy for work and life, rooted in 3 pillars and up to 54 science-backed experiments.

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