Published On May 1, 2024
This meal contains 1,300calories and 120grams of protein. Its a perfect meal for someone who wants to bulk up but doesn't like to eat a lot of meals per day. This is what I eat during my bulking season and its the same meal that made me gain muscles from being skinny.
I will be posting meals that are healthy but dense in calories and protein. So make sure you subscribe so that you don't miss out any.
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