Respect Your Body is the 8th principle of Intuitive Eating and we are breaking it down in this video. Watch this video to learn 7 tips to stop hating your body.

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Principle 1 video:    • How to Stop Yo-Yo Dieting FOR GOOD | ...  
Principle 2 video:    • How to Listen to Your Hunger Cues | I...  
Principle 3 video:    • This is How to FINALLY Make Peace wit...  
Principle 4 video:    • Challenge the Food Police | Intuitive...  
Principle 5 video:    • How to STOP Eating Once You Feel Sati...  
Principle 6 video:    • What to Do If You NEVER Feel Full | I...  
Principle 7 video:    • WHY You Are Emotional Eating and How ...  

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This video is for entertainment purposes only and is not a substitute for professional medical advice.