I AM Affirmations: "To change your life, you must change your energy," Joe Dispenza. Tonight, we will clean up your vibrational field and reprogram with unconditional love, acceptance, appreciation, trust, happiness, perfect timing, and a deep connection to our inner being and Source.
First, we will let go of the old, appreciating that there was a purpose for its existence in the first place as a way we chose to protect ourselves and keep ourselves safe and same. Then we will bring in new frequencies, feeling them in our energetic bubble.
Coupled with Super RELAXING SLEEP MUSIC. 528Hz BINAURAL BEATS THETA WAVES.

#positivesleepaffirmation#positiveaffirmations#Iamaffirmations

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Chapters:
00:00 Introduction
01:35 Meditation
03:08 Recoding Affirmations

INSTAGRAM:   / risinghigherjessshepherd  
WEBSITE: http://www.jessshepherd.com
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The words 'I AM" have potent and reality-changing frequencies. Whatever words, feelings or intentions you put after I AM will create your reality. You have been doing it your whole life. It is time to take control of subconscious programming and consciously align yourself with love, appreciation, trust, and joy. These frequencies are in total alignment with your Inner Being.

The calm sleep music will ensure your deep sleep and the gentle 'I Am' affirmations will change your beliefs from the inside out.

Deep Sleep Music, Calm Sleep Music, Powerful I AM affirmations.

Our guided affirmation meditations are designed to help you practice new thoughts and new language in the direction you really want to go. Make the switch from your default settings of lack, insecurity, and not enough-ness, to feeling the Bliss of being, which is your true and natural nature.

Get into a comfortable position, close your eyes and relax, breathe deeply and allow these words to become your own.

Many blessings and much love from Jess
Music by ©Rising Higher Meditation
Picture created by Jess Shepherd

© Connect And Cre8 PTY LTD Australia. All rights reserved.

Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us at [email protected].

** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

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