How Practicing Compassion Creates True Happiness

Interview by The Shift Network with Lori Schwanbeck, CoFounder of Mindfulness Therapy Associates and Dr. James Doty of the Stanford Center for Compassion and Altruism Research and Education.

This interview is part of the Psychology of True Happiness Summit, a free online event featuring pioneers of psychology, mindfulness and Hakomi sharing the science and integrative practices that optimize your joy and flow.

For more information, please visit psychologyoftruehappiness.com.

This recording is a copyright of The Shift Network. All rights reserved.