Hey everyone! So happy to present 'Heather Harmony,' a serene sleep music experience designed to guide you into peaceful deep sleep. I've infused this dreamscape with subtle binaural beats Delta Waves @ 2.2Hz. This is the perfect companion for those nights when falling asleep feels just out of reach. Not only is this video an aid for restful slumber, but it also supports deep sleep for a healthy body and mind.

Let's beat insomnia!

Much 💜
Zac

[ Carrier Frequency 82.41Hz - Stereo Sine Wave - E2 ]

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brain waves - a process called 'entrainment'. Stereo headphones are required for the effect 🎧 No headphones required to enjoy the calming sounds.

© Copyright & Credits
・Music, sound & visuals made exclusively for this channel by Zac.

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

FAQ: What is the circle for?
SleepTube is the only relaxation channel featuring a unique breathing meditation circle, demonstrated to reduce stress and assist in overcoming anxiety.

Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.

#sleepmusic #binauralbeats #sleepfast