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This video is all about Mewing while you sleep. Given that we sleep for 1/3 of our lives, this is a super important factor to you seeing results.

Hopefully, the 5 tips in this video can help you to continue to see progress this year!

If you have sleep apnea or trouble breathing through your nose, it's important you go see your doctor, ENT, or airway dentist to get a proper diagnosis. This video is for strictly educational purposes.

Thanks for watching!