How to Overcome the Fear of Setting Boundaries in Relationships - in this video you will get the support and tools you need to embrace where you are and begin to set boundaries in relationships. #boundaries #codependency #settingboundaries

Time stamps
00:00 Introduction
00:30 What are boundaries?
00:48 To overcome the fear of setting boundaries you need to acknowledge the fear
02:03 The goal in personal growth work is...
02:33 If you struggle with codependency and people pleasing
03:09 Boundary examples
03:39 Do you think you have a right to set boundaries?
04:42 Check out my free journal prompts on boundaries and codependency in the description
05:00 With toxic or narcissistic people, it's not going to feel safe to set boundaries
05:54 Negative self-talk impacts your fear of setting boundaries

➡️ Here is the FREE journal prompts mentioned in this video
https://counselingrecovery.lpages.co/...

➡️ Your Codependency Starter Kit (if you're new to recovery)
https://counselingrecovery.lpages.co/...

✅ FREE 7 Signs of a Codependent Relationship (and How to Heal Them)
https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

📒 The Codependency E-Workbook to Being Your Best Self (for a deeper dive)
https://counselingrecovery.lpages.co/...

📒 Self-trust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

🖥️ NEW COURSE: Healing Codependency Course https://counselingrecovery.lpages.co/...

📒 Healing Anxiety & Emotional Triggers E-Journal
https://counselingrecovery.lpages.co/...

📒 Healing Narcissistic Abuse with Self-trust E-workbook
https://counselingrecovery.lpages.co/...

🖥️ Relationships That Work: https://counselingrecovery.lpages.co/...

Connect with me on social media!

Facebook:   / counselingrecovery  
Pinterest:   / mshellmft  
Instagram:   / counseling_recovery  
LinkedIn:   / michellefarrismft  

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.