Are you lazy if you ride an E-bike? 🤨

There's a common misconception that e-bikes offer minimal physical benefits compared to conventional bikes. Some argue that the electric assist is cheating and NOT giving you a proper work out... Well I'm here to challenge that theory!

Join me as I talk to experts, test my own fitness levels, and meet with someone actively trying to lose weight with an electric bike.

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0:00 What's to come
0:26 Join the revolution
0:32 What happens when you cycle
1:25 What about an e-bike?
1:40 Heart rate test
2:15 Talking to an expert
5:06 E-bike rehabilitation
6:18 Losing weight through e-biking
7:42 Heart rate results
9:34 To conclude...

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#electroheads #cycling #ebike
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