If your partner is pregnant, it's time to step up and be supportive! Follow Joseph's example from The Nativity Story, and strengthen your relationship and love during what can be a difficult time.

Licensed therapist Jonathan Decker and filmmaker Alan Seawright share 10 tips for how to support your spouse through a pregnancy, or any difficult time, or really just in general. Relationships are all about caring for each other and working together! Oscar Isaac sets a pretty good example as Joseph, being supportive, caring, and vulnerable with Mary. And being handsome helps too.

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Cinema Therapy is:
Written by: Megan Seawright, Jonathan Decker and Alan Seawright
Produced by: Jonathan Decker, Megan Seawright & Alan Seawright
Edited by: Alan Seawright
Director of Photography: Bradley Olsen