Today's Menu:
- Shoulder recovery tips
- Power Boxing Drills
- Upper Body Strength and hypertrophy
- Static Leg Stretching between sets

VHS Movie - Fists of Iron (Michael Worth, Sam Jones, Eric Lee, Matthias Hues)

Final quote by - Eleanor Roosevelt (by surprise guest)

Some podcasts I did with the cast:
- Michael Worth Podcast -    • MICHAEL WORTH from Fists of Iron and ...  
- Matthias Hues Podcast -    • The Nicest Bad Guy MATTHIAS HUES! - '...  
- Eric Lee Podcast -    • ERIC LEE inspires and shares his know...  

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