In my family, we call Jenny Roth The Exercise Guru. In our town and in our county, she is widely known as the person who helps women and men as well, to feel there inner strength and power, and the result builds confidence. She does this using physical activities, exercises, practices, and along the way, she speaks her insights, ways of seeing things. And the result? So many of us just feel better when we leave her presence. it is sad (and Jenny would say wrong) that so many women feel negatively about their bodies, about aging, about how they look, about whether or not they are sexy enough, thin enough, pretty enough. All too often the result is a lack of confidence and a reduction in personal power and presence that diminishes a person and is, in Jenny's view, just plain wrong. Exercise and healthy eating are a part of that but possibly a more important part is attitude. How a person sees themselves and feels about themselves and whether they look at themselves from the inside out or look to others and take in whatever it is others think about what they should do to "improve." I did my interview and my wife made this video with the hope that viewers will take from it what is most valuable for them and as a result, improve their lives, how they see themselves, how they express themselves to their loved ones, their community, the world.

To reach Jenny contact her at [email protected].

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