Published On Apr 13, 2024
MASTERCLASS ENROLMENT OPEN NOW: https://litolabs.com/how-to-human
Tune into Episode 7 of Dirty Messy Free, where we delve into the concept of death as a catalyst for renewal and growth. Learn about the critical "deaths" that transformed Sylvia’s life, from professional changes to personal awakenings.
Each story underscores the natural cycle of life's endings leading to new beginnings and the powerful shifts that occur when we embrace our true selves and align with our core values. This episode promises insights into the transformative nature of life’s inevitable renewals.
TIMESTAMPS:
00:00 Introduction
00:24 Let’s Talk About Death
01:29 Dan’s Relationship With Death
04:32 Sylvia’s Relationship With Death
13:37 Sylvia’s Fortune Teller Story Of 7 Death
15:58 The Fall Of The Company
18:39 Sleeping Beauty and The Collapse Of Old Sylvia
21:35 Destruction Of Relationships
23:39 A Surprise For You!
24:59 My Failed Marriage
29:37 The Dying Of The Wounded Persona
31:55 The Fragility Of Identities
34:10 The End Of Volume 1 In Sylvia’s Previous Life
35:33 The Universe’s Dramatic Makeover
37:10 Nature and The Season Of Life
39:02 Concept Of Dosha Cycle
43:22 Burnout And Resting
44:10 Dan’s Epic Meltdown
52:35 Rebirth And The Continued Healing
56:04 The Process Of Life Auditing
01:02:25 The Obituary Exercise
01:09:55 One Last Thing
01:12:27 Invitation To Join The Dirty Messy Free Community
JOIN DIRTY MESSY FREE HERE:
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Dirty Messy Free is more than a podcast series; it is a group-healing and self-healing movement towards unearthing the beauty in life’s “ugly” moments and stepping into the freedom that comes with genuine self-reflection and acceptance.
CREDITS:
Co-Host - Sylvia Chan / sylsyl.chan
Co-Host - Daniel Lim / litolabs
Producer - Kenji Tan / litolabs | Epic Dialogue / epic.dialogue
Videography & Photography - Michael Goetomo / amerrymayhem
Studio - Apartmentofu / apartmentofu
Flower Décor & Set Styling - Heartwork Design Co / heartwork_co
Wardrobe & Styling - Your Fairy Godmama / yourfgmm
Hair & Makeup - Kat Zhang / katzhangmua
Studio Videography - Keane Tan / kea_n_e
Studio Photography - Hayden Chan / hyydnn
Assisted By - / thelovestudios | / davidlye | / wondurless
Editor - Phoebe Park / eun8eepark
Jarren Lau / jveszx
Audio - Yongsu Lee, Kyoungchan Won, Seonghee Han, Jihoon Kim