I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduce foods, what to look out for, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

0:00 Intro
0:12 Reintroductions
1:43 How to reintroduce foods
3:16 Food and Mood Journal
7:05 Non-strict carnivore
8:23 Beef, salt and water
14:14 Grass-fed or grass-finished
16:54 Carnivore cheat sheet
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RESOURCES
- Caitlin Monaghan’s video:    • Triumphs and Struggles of Hundreds of...  
- Cheryl Huftalen’s video:    • Finding Root Cause Healing in Chronic...  
- Carnivore Cure Elimination Diet Cheat Sheet: https://www.nutritionwithjudy.com/car...
- NwJ Food and Mood Journal: https://www.nutritionwithjudy.com/foo...
- Don’t Eat Just Beef article: https://www.nutritionwithjudy.com/don...
- Work with us: https://www.nutritionwithjudy.com/nwj...

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SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu...
CHECK OUT MY CARNIVORE CURE BOOK: https://amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: https://amzn.to/3D5lyo5

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Groups: https://www.nutritionwithjudy.com/groups
2) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
3) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
4) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout....

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FIND JUDY CHO:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube:    / nutritionwithjudy  
🏞Instagram:   / nutritionwithjudy  
👤Facebook:   / nutritionwjudy  

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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