Thank you Gilly Hicks for sponsoring this vlog! Use code GILLYMOVES for 20% almost store-wide 11/10-11/16 #ad #GillyHicksPartner #MoveWithGillyHicks @GillyHicks

Grey long sleeve XS: https://go.magik.ly/ml/1xw88/
Grey waffle shorts XS: https://go.magik.ly/ml/1xw87/
Sweater knit zip-up XS: https://go.magik.ly/ml/1xw81/
Sweater knit pants XS: https://go.magik.ly/ml/1xw82/
Black sherpa S: https://go.magik.ly/ml/1xw7z/
Black shorts XS: https://go.magik.ly/ml/1xw80/
Black quarter zip XS: https://go.magik.ly/ml/1xw86/
Black leggings XS short: https://go.magik.ly/ml/1xw84/
Vest S: https://go.magik.ly/ml/1xw83/
Cream knit shrug XS: https://go.magik.ly/ml/1xw8c/
Black knit shrug XS: https://go.magik.ly/ml/1xw8c/

Back/Biceps workout:
Overhand Lat pull down 3x12
Neutral lat pull downs 3x12
Lat pullovers 3x12
Dumbbell row 3x10
Bicep curls 3x12
Hammer grip bicep curls 3x10
Rows 3x12
Rear delt flies 2x20

Music by Mr. Jello - Dandelion - https://thmatc.co/?l=6732695D
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - https://thmatc.co/?l=2F0285C3
Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=A8BC295E
Music by Mr. Jello - Hope - https://thmatc.co/?l=0803F860

Tags: what I eat in a day, what I eat, healthy recipes, easy recipes, simple recipes, waking up at 6am, 6am morning, 6am morning routine, productive morning, waking up early, fall day in my life, productive day in my life, 6am day in my life, 6am productive vlog,

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