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You know how important it is to take protein and protein powder is a very easy way to fulfil protein requirements. However there are some common mistakes people do in taking protein powder because of which they do not get expected results.
Sharing 10 such common problems and mistakes which you might even didn't know before.
So watch this video to know those mistakes and never do them again.

If you will consume protein powder in the right way, you will be able to achieve your fitness goals like losing weight, gaining muscles etc. much faster.

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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.