The Mindful Muslim is an Inspirited Minds (https://inspiritedminds.org.uk/) podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality.

Osman is a medical school student who has struggled with Religious OCD (ROCD). He shared his story with Inspirited Minds on our Mindful Messages Blog, which can be found HERE. He features on this episode, speaking with Adam Afghan about his lived experiences and his journey towards healing.

In this episode, they spoke about:
- His symptoms of ROCD and how he realised what he struggles with
- How his ROCD led to panic attacks and severe illness
- How his relationships with others and himself were affected as a result of his struggles with mental health
- His journey towards coping with and healing from ROCD
- His advice for fellow Muslims struggling with ROCD
- & so much more!

You can connect with Osman via email at [email protected].

If you would like to ask our team a question, suggest a topic you would like us to discuss one of the episodes or even feature as a guest speaker, then please do get in touch with the Mindful Muslim Podcast Team at [email protected].

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