Know the advantages of deep breathing exercises and do these exercise for deep breathing and get benefits of deep breathing.
You heal your diseases with deep breathing by doing these deep breathing exercise. These breathing techniques heal you stop anxiety and depression. Video is by Anurag Rishi


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#anuragrishi #deepbreathing #breathing
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Anurag Rishi YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness. Anurag Rishi