Get Things Done: Productivity Strategies for Adults with ADHD (with Linda Walker, PCC)
ADDitude Magazine ADDitude Magazine
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 Published On Sep 12, 2022

Expert Linda Walker, PCC shares unique strategies for getting things done on time when you have ADHD.

Adults with ADHD are always looking for new ways to be more effective and productive in their lives. But listening to productivity strategies from top gurus will get you nowhere. More experts don’t factor in the unique wiring of the ADHD brain or understand the ADD-friendly approaches we need to be truly productive.

In this webinar, learn how to assemble a productivity toolbox that works for your ADHD brain. ADHD expert Linda Walker will help us embrace and use ADHD-specific approaches to get things done.

Download the slides associated with this webinar here:
https://www.additude.com/webinar/adul...

3:05 Objectives
4:10 The 2 Minute Rule
6:25 The Catch-All List
10:41 Manage Energy Not Time
15:33 Build Momentum
18:48 Less is More
25:51 Plan by Projects
30:32 Use Systems Whenever Possible
32:52 Energy Management
36:03 Recap
37:44 Q&A

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5. 8 Paper Planners That Will Change Your Life
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