How to Handle Stress | Stress Management (Part-1) With English Subtitles | Dr.Shagufta Feroz

Learn effective stress management techniques from Dr. Shagufta Feroz! In this informative video, Dr. Feroz shares expert advice on identifying and managing stress, providing practical tips and strategies to improve your mental well-being and handle stress in a healthy way.

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Dr.Shagufta Feroz Book, "Living as Nature Intended"!
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Embark on a transformative journey towards holistic well-being with Dr. Shagufta Feroz's groundbreaking book, "Living Nature as Intended." In this illuminating literary masterpiece, Dr. Feroz, a visionary in the field of integrative medicine, invites readers to rediscover the innate harmony between humanity and the natural world.

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