Yogic Practice -6- Solitude (Ekanta) - Om Swami
Black Lotus Black Lotus
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 Published On May 28, 2018

There are seven yogic practices you can use to progress on the path of meditation. The sixth practice in Sanskrit is called Ekanta meaning solitude. A true yogi rejoices in solitude. For the quiet mind nothing is as profound as solitude and for the restless, nothing is more terrifying.

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Opening and closing background music: Bansuri from Shambala by Shastro
(Under licence from Malimba records: http://malimba.com)
All rights reserved

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