Want to have modern recessed lights in your ceiling but don't want to lift the carpets and floorboards above? Here's a quick and easy guide to doing the whole job from the ceiling.

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00:00 Intro
00:08 Titles
00:21 Currently
00:30 Isolate the power
00:43 Check for joists
01:23 Cut the hole
01:52 Remove old fitting
02:49 The coat hanger hack
04:08 The fish wire hook trick
06:35 Connecting up
09:50 Power back on
10:05 Making it neat again
10:54 Summary