Diet dessert without sugar and wheat flour! Simple recipe! You don't even need a blender
Kochen zu Hause Kochen zu Hause
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 Published On Mar 27, 2024

Diet dessert without sugar and wheat flour! Simple recipe! You don't even need a blender

INGREDIENTS:
✔️250 g cottage cheese
✔️1 egg yolk
✔️50 g almond flour
✔️10 g corn starch (or 20 g rice flour)
✔️Sweetener (I have liquid stevia 6 drops)
✔️1 teaspoon of baking powder

✔️150g ricotta
✔️1 tablespoon of yogurt
✔️Sweetener (I have liquid stevia 3-4 drops)

Total per 100 grams:
Calories - 195.27 kcal.
Protein - 15.23 g.
Fat - 13.13 g.
Carbohydrate - 5.10 g.

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Good luck in the kitchen, enjoy your meal and see you soon!!!

#cooking_at_home #recipes #sugarfree

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