What cant I eat in pregnancy? What can I eat in pregnancy?

0:00 Intro
1:11 Food restrictions in pregnancy
1:50 Avoiding mercury
2:56 Avoiding Listeria in pregnancy
5:10 Can I eat deli meat in pregnancy?
5:33 Can I eat soft cheese in pregnancy?
7:03 Can I eat sushi during pregnancy?
8:31 The most important information to know about food in pregnancy

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For more educational information on everything OB-GYN including BIRTH CONTROL, FERTILITY, POST-PARTUM, and PERIODS... follow me on Instagram   / dr.martaperez  

**Video is for educational purposes only and should not be used as personal medical advice. Please discuss anything related to your own health, diagnosis, and treatment with your own medical provider as information in this video may not pertain to your individual and specific situation. **