Kelly Slater speaks with Jason Gilbert on the Keys to Staying Healthy and Surfing Strong for Life

Find out how it has contributed to his surfing longevity

In this video, Kelly Slater talks about his relationship with health and well-being and it’s importance in contributing to his performance and surfing longevity.
His wealth of knowledge has enabled him to make the healthy choices required to function at the elite level that got him to 11 world titles. Still competing at 51 years of age, healthy habits are a vital part of his life. There are many important nuggets of information in this interview which you can apply to your own life so that you may not only increase your level of current health but also invest in you

Let us know what you thought of it in the comments!

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Jason Gilbert is a WSL Sports Practitioner, with a Bachelor of Science, Master of Chiropractic , functional health coach and author with over 30 years of experience in helping people overcome spinal problems and back pain. Having personally experienced the debilitating effects of back pain and undergoing ispinal surgery, Jason applies his expertise and knowledge to help others achieve a pain-free and healthy back.

Through his work with tens of thousands of clients globally, Jason has gained valuable insights and strategies to remove the not-so-obvious causes of back pain and optimize human performance. He teaches people how to care for their spines, providing them with the tools and information to prevent or minimize future back pain.

Join Jason on his journey to empower individuals worldwide to have the strongest and most pain-free backs possible, so they can live their lives to the fullest.

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Website: https://jasongilbert.com.au/
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