How to check the deficiency of vitamins and minerals in body without any tests at home.

Our body is such a magnificent machine. When things go problematic, it doesn’t really shut off without warning. Instead it sends us little signals letting us know that something needs to be fixed. All we need is to be smart enough to understand those signals. In this video, I shared 28 such signs and symptoms. Watching this video till the end, you will have a clear idea just looking at your body as to what really your body is deficient in and how to fix it easily.

0:58 - Do your joints crack when bent?
01:45 - Do you suffer from bleeding gums?
02:32 - Is your hair dry and rough?
03:14 - Do you have small white specs on your nails?
03:57 - The symptoms of B Vitamins deficiency in body
04:56 - How to identify low Iron and Haemoglobin levels in body
05:30 - How to identify the thyroid problem in body?
06:06 - How to identify the deficiency of Vitamin A in body?
06:30 - Do you suffer from regular cramps in the body?
06:42 - Do you suffer from white tongue?

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I wish you good health.
Fit Tuber