#semenvolume #sexualhealth
"How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE semen volume account for better sex? What are the ways to increase semen volume? Find out at the end of the video!

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Sources:
The Importance of Male Ejaculation for Female Sexual Satisfaction and Function: https://www.jsm.jsexmed.org/article/S...

World Health Organization reference values for human semen characteristics: https://pubmed.ncbi.nlm.nih.gov/19934...

Effects of ejaculatory frequency and season on variations in semen quality: https://www.fertstert.org/article/S00...

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Chapters:
0:00 Intro Card
0:26 What is Semen?
0:57 Components of Semen
2:07 Does the force of ejaculation really matter?
2:59 Why does semen volume decrease?
3:34 What can cause a sudden drop in semen volume?
4:44 Method #1 to increase Semen Volume: Quit Smoking
5:12 Method #2 to increase Semen Volume: Hydrate
5:30 Method #3 to increase Semen Volume: Kegel Exercises
6:29 Method #4 to increase Semen Volume: Ejaculate Less Often
7:16 End Card

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. ------------------------------------------------------
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Let's Connect!:
WEBSITE: http://www.renamalikmd.com I
INSTAGRAM: @RenaMalikMD   / renamalikmd  
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FACEBOOK: @RenaMalikMD   / renamalikmd  
LINKEDIN:   / renadmalik  
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not