This full body stretching routine is great for general wellness, flexibility, and pain relief. This real-time video will give you a relaxing whole body stretch from your head down to your toes. Click here for a shorter full body stretch:    • Total Body Stretch - Great for Beginn...  

And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear.

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Full Body Stretching Routine:
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