Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for a thought-provoking exploration of the spiritual dimensions within us.

0:00 Intro
0:29 Allah rewards righteous deeds in this life and the hereafter
3:39 Temporary nature of worldly life
7:00 What are we made up of?
10:42 The Body
22:55 The Soul (Ruh)
30:05 Angels bow to Adam (AS) due to the soul's honour
34:28 Resurrection and the soul's continued existence
39:28 The soul of Jesus (AS)
43:00 The Self (Nafs)
48:12 The Nafs will be accountable on the Day of Judgement
52:03 The Qalb (Heart)
1:00:26 Modern causes of unhappiness

BONUS: Quran recitation timestamps:
1:08 (Surah An-Nahl verse 97)
3:45 (Surah Al-Hadid verse 20)
20:17 (Surah Al-Muminoon verse 14)
23:24 (Surah Al-Israa verse 85)
40:22 (Surah an-Nisaa verse 171)

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