Addicted to your phone? You are not the only one. I WASTE way too much time on my phone, and you probably do too. It seems counterintuitive to use an app to unplug, but in an age where we use our phones for everything- it makes sense to fight fire with fire.

These apps will help you stop checking your phone so much.

READ ABOUT IT: http://techsesh.co/geek101/apps-to-st...

► SUBSCRIBE FOR MORE VIDEOS:    / subscription_c.  . TheJESSICANAZIRI

► Read more: http://techsesh.co/chic-geek-style/20...

▼ SOCIAL
  / jessicanaziri  
  / techsesh  
  / jessicanaziri  
Snapchat: JessicaNaziri

Video by Shola Akinoso