Internet productivity routines are getting out of hand - we need to stop them.
-----
Continue the convo on:
🧠Discord -   / discord  
🎁 Patreon -   / fads0  
📸 Instagram -   / whoisfads  
--
References/Sources:

The False Promise of Morning Routines (Marina Koren):

/https://www.theatlantic.com/health/ar...

Matt D’Avella - My Morning Routine:

   • My Morning Routine  

No, You Don't Need A Morning Routine:

https://www.forbes.com/sites/forbesag...

Not Everyone's Internal Clock Is Set for the 9-to-5:

https://www.theatlantic.com/business/...

How to sleep like a hunter-gatherer:

https://www.discovermagazine.com/mind...

Delayed Sleep Phase Syndrome:

https://www.thoracic.org/patients/pat...

Aminoff, Michael Jeffrey, ed. Neurology and general medicine
. Elsevier Health Sciences, 2008.

---

Human avatar vector created by freepik