If you enjoy the videos you will love the new eBook➡ https://bit.ly/491vxZl
⬅ Equip yourself with all the knowledge you need to get to full anxiety recovery! power

Join the "Inner Circle" Group Chat and let us work on your recovery together➡ https://youtube.com/improvementpath/join

--------------------------------------------------------------------------------------

Anxiety symptoms are scary but even more so when they appear out of the blue and completely unexpected. There are times when you have a few good days or even weeks pass without feeling anxious at all. And then suddenly you feel symptoms creeping back up. That is when your mind goes right back to worrying about your health and you are back to where you started.
Especially when in anxiety recovery it is important to understand why you can still feel stress symptoms even though you might not feel anxious at all...



MUSIC:
Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Artist: http://www.twinmusicom.org/