This 60 day glow up guide is for those that are trying to exit their lazy girl era and glow up, physically, mentally, and spiritually.Dont forget to put your non-negotiables in the comments for accountability! The food and fitness planner can be found on my site : joyceanne.us
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Food & fitness Planners, high meal ideas : joyceanne.us
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Fitness IG: @guidesbyjoy
00:00 Introduction
00:54 sections
01:05 section 1
04:09 section 2
09:48 daily practices
12:41 section 4
13:30 section 5